Therapy Services
I offer tailored therapy for Addiction, Anxiety, and Dual Diagnosis using evidence-based methods like CBT and trauma-informed care to help you find clarity, reduce distress, and build resilience.
Addiction & Substance Use
Specialized support for people navigating addiction and recovery. Together, we’ll build coping tools, strengthen resilience, and work toward a life that feels steadier, safer, and more in your control.
- Substance Use Disorder treatment
- CBT
- trauma-informed care
- practical coping skill development
Anxiety & Stress Management
Compassionate therapy for managing anxiety and stress. I’ll help you gain clarity, reduce distress, and build resilience for a more balanced life.
- Mindfulness-Based Cognitive Therapy
- person-centered therapy
- emotional healing techniques
Dual Diagnosis Support
Integrated treatment for individuals facing co-occurring substance use and mental health challenges. I provide a personalized approach to help you achieve emotional balance.
- Dialectical Behavior Therapy
- strength-based care
- personalized treatment planning